Alicia was initially exposed to hot yoga at the age of 13 as she transitioned away from a 10 year ballet practice. Since then she’s been a practicing yogi combining her athletic pursuits and the mind-body connection in her love for yoga sculpt. Outside of the yoga studio, Alicia enjoys strength training, HIIT and various sports which she has used to inspire sequences on the mat. Alicia completed her Yoga Sculpt Training through Corepower at the beginning of 2020 and Yoga Box Apprenticeship at the end of 2020. Her playlists will have you thinking you’re at a music festival but her sequences and themes will quickly remind you that you came to class to push your body and mind to greater heights.