Becky Foglesong

Becky has 2 years of teaching experience. She was initially turned on to yoga because of its physical challenge. After having a serious back injury that resulted in extensive therapy, she learned that yoga was much more than just a physical practice. Her curiosity to learn led her to complete Mayo Clinic’s 200-hour Yoga Teacher Training program in Rochester, MN. As an instructor, she hopes to guide students into a greater awareness of the practice, their bodies, and themselves. Becky encourages her students to adjust every practice to what their own individual bodies need.  A subtle shift in the body or mind can heal injuries both on and off the mat.