Denver Yoga Studios: Yoga Box
Hot Yoga has also been hailed as “the perfect catalyst” for aiding in the removal of toxins from the body and keeping yours in prime shape for detoxification. The increased room temperature that distinguishes this type of yoga practice encourages the body to cleanse itself through sweating, increased breathing, and an elevated level of active movement. Give your lungs, heart, and muscles a more intense, more effective, and more beneficial yoga workout with our Hot Yoga classes!
Hot yoga class sessions in Denver at Yoga Box include a variety of poses at a high level of activity and energy to get your body working at its very best. The environment is designed to help you achieve yoga poses more effectively – a little heat goes a long way in helping your muscles stretch further and push for a greater range of motion. The heat also jump-starts your body to burn more calories than with traditional yoga